Nausea is an unpleasant feeling of needing to vomit.
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Even when people are slightly dehydrated, doctors usually recommend oral rehydration solutions as long as people can tolerate some liquids by mouth. Compounds called tannins that are present in coconut water may help to reduce this inflammation. Springerplus , 5 1 , National Institute of Neurological Disorders and Stroke.
Resveratrol, a compound that occurs in red wine, appears to relieve anxiety and depression symptoms in mice. If the person has stomach cramps, give them a hot water bottle or wheat pack for their tummy. Share Tweet Print. The outer shell of the seed cannot be digested, so people should eat pre-ground flax.